Course Description
AWAKEN THROUGH BREATH
A 14-day course offering daily breathing practices to help you awaken your full life potential, energise your being and bring more joy and passion into your life.
Discover the huge impact proper breathing can have on your life. Awaken Your Breath, Awaken to Life. Reduce stress and anxiety and improve your health and mental clarity simply by awakening your breathing.
“Breathwork is essential for our physical and mental well-being and when it is done mindfully it can boost energy, transform your life and relieve physical and emotional pain.” Nisarga Eryk Dobosz
Daily Sessions
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