Martial Arts Workout Challenge | 10 Minute Exercise Routines | Simpliv

Welcome to the Martial Arts Daily Workout Challenge!

The Martial Arts Workout Challenge is designed to help martial artists increase overall fitness AND improve their martial arts skills, all in just 10 minutes each day!

Here is where I challenge YOU to work out each day with daily 10 minute martial art routines to help improve your martial arts techniques, your stamina, your flexibility, AND your overall health.

The routines feature a range of striking techniques taken from various martial arts styles, and combined with body toning workout exercises.

The daily martial arts workout videos focus on stretches and techniques taken from various martial arts disciplines, such as:

• Kung Fu
• Karate
• Boxing
• Muay Thai
• Qigong
• (as well as warm up and stretch routines!)

The workout videos feature beautiful scenery and workout music, combined with cardiovascular exercises and martial arts training!

Enroll in this course today to improve your martial arts techniques, and get in shape!

What's Included:

• Warm-ups to loosen up your muscles and joints
• Stretches to increase flexibility
• Martial arts techniques
• Body toning exercises
• Exciting music to maintain a good workout pace
• Amazing scenery for visual pleasure

If you enroll in this course today, you will have a fun and exciting workout system that you will actually look forward to each day!

Enroll now and start working out with me today... 

See you in the course!

Jason G  

Who this course is for:

• Beginners - Some of the moves may be challenging at first, but as you continue to practice the routines over time, your form will undoubtedly improve
• Current Martial Artists - Daily practice of kicks and striking techniques will help keep your skills sharp and improve body conditioning
• This course was designed for current & aspiring martial artists to workout, practice and learn new skills