EXTRA 30% OFF - Fitness Translator - Results With A 2 Sides Of Understanding

Among other things you will learn;

• How to get progress through setting realistic fitness goals.
• The elements needed to create a good workout.
• How to plan elements of your workout so that it works with & not against you.
• What fitness testing is and how it can enhance your results
• How to use common exercise equipment & tailor it to your goal

Why

I have served as a fitness trainer for over 10 years and have a master’s degree in community health education. I have specialized in leading public and private exercise programs and classes on a variety of health topics.

While I have led out in programs geared to causes such as diabetes, heart health, obesity, that were insightful, I’ve found sharing practical activity and lifestyle solutions that impact your well-being in a way that Is enjoyable and attainable is the better way to improve your well-being but also reduces the risk for life compromising health conditions.

Sure in this course you’ll laugh a bit, and hopeful learn a lot, but in the end our goal is to teach you to understand value of your fitness choices so you won’t settle for the “action only” popular trend or newest exercise rave which only encourage following the leader.

Who this course is for:

• This class is meant to empower anyone fed up with blindly reacting to exercise commands from fitness trainers/ boot camp sergeants by sharing the what, whys & how’s of all things exercise. We also have special place and answers for those who bought equipment but don’t how to use it.